Alyssa Wheelis

The human body has always been something that fascinated me! How we are similar but different in so many ways…Everything from a client's goals, to their history, to what their body actually needs, is like a puzzle I get to solve. No two people are the same and it’s a blast!

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I’ve been in the health/fitness for over 10+ years, played D1 Softball, owned a CrossFit gym and currently coach as a Holistic Nutritionist and online trainer!

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My mission is to empower you with the knowledge and tools you need to build lasting health, both physically and mentally. With a focus on education, I believe that true transformation comes when you not only know what to do, but why you're doing it.

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I take the time to connect with each of my clients on a personal level, ensuring that the plans we create together align with your unique lifestyle and needs. Whether you’re looking to improve your diet, increase your strength, or develop a balanced routine, I’m here to guide and support you every step of the way.

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